The Amazing White Food Diet Chris Northover

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Kindle Edition

60 pages


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The Amazing White Food Diet  by  Chris Northover

The Amazing White Food Diet by Chris Northover
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 60 pages | ISBN: | 6.55 Mb

Welcome to the White Food Diet (WFD). The WFD is the only intelligent food diet you will ever need to ensure that wherever you are and whatever you are doing you will know exactly what to eat in order to keep your body at its perfectly trim andMoreWelcome to the White Food Diet (WFD). The WFD is the only intelligent food diet you will ever need to ensure that wherever you are and whatever you are doing you will know exactly what to eat in order to keep your body at its perfectly trim and naturally healthy size and weight.The Amazing simplicity of this diet is that it enables you to cut out just four foods to get healthy weight loss going in your life.

The Color code is also all important as it immediately alerts you to what you can’t eat! SThe WFD does away with having to count calories and having to know the GI values of food. Many people fail in their dieting goals because what you can and can’t eat is all so complicated! HOW MANY CALORIES IS THIS? Have I exceeded my daily limit? Is this a SIN? What is in this drink?

Is this food high in GI or low in GI? Is my body in a state of Ketosis blah blah!By applying its simple color based principle you will be on top of exactly what you can eat.The WFD is quick and simple to learn and keep to, as it relies on a Color Code that makes what you can eat easy to spot right away- it’s a Colour Code so simple that very young children can quickly understand the guidance.

You can apply it if you are dieting purely for weight loss purposes, for increasing heart health, for lowering cholesterol. Regardless of your food preferences i.e. meat eater, vegetarian or vegan you will find many healthy eating principles you can apply.Whatever your weight loss goals, this is an ‘Amazingly’ effective and simple method which will help you.The WFD will allow you to know exactly what you can eat right away and you will be surprised at what is on the menu! The clue to this Amazing diet is in the Colour White and this will immediately alert you once you understand how to apply it to which foods you can eat right away.The WFD is amazingly flexible and can be adapted to any individual’s weight loss goals.

The beauty of this diet is that once the principle is understood and once the application is known this diet can be used to shed weight as rapidly or as gradually as you like. The great thing is that you are in charge. There is no GUILT and there ARE NO SINS!Are you in need of a change in your diet because you are overweight or because you have been warned that you have high cholesterol or because you might have high blood sugar or because you want to lose unsightly belly fat or trim those thighs?

Are your clothes too tight? Do you want to just drop down a dress size? Do you think that if you just lost a stone in weight you would be fine?Have you over indulged at Christmas and just want to get back on track? Are you fed up of being tied down to toting your carefully prepared meals around with you in Tupperware?Have you done the special shakes, lost a load of weight and just yo-yoed back to exactly where you were?

Fed up going to Dinner with sachets while everyone else is enjoying a hearty meal? Want to lose the belly fat? Get rid of the flabby thighs and move the double chin out for good? Now you can do all these things without paying for expensive slimming clubs or personal lifestyle guru. You can stop eating separate meals to the rest of the family. You can incorporate your White Food Diet along with everyone else’s. Hey, they may not even notice that you are on a diet and just see the pounds coming off!With Celebrity Culture extreme dieting has also driven us to become obsessed with dieting regimes that will inevitably result in failure of our dieting and HealthyEating goals because of the nature of modern life and the pressures of conforming to a Celebrity driven ideal of how our bodies should look.

We all want a diet that is easy to stick to easy to learn.



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